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Weight and Obesity

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  • Diet
  • MIND Diets To Protect The Mind
  • The main goal of this diet is to reduce risk factors leading to cognitive decline, including sedentary lifestyles & unhealthy accumulation of toxins in the body
  • 200  0
  • Exercise
  • Exercises For Diabetics
  • Unless a professional healthcare provider says no, diabetics should not neglect healthy active lifestyle choices
  • 705  1
  • Exercise
  • Water Aerobics
  • Water supplies additional resistance to oppose body movements in a non-impactful manner to exercise your muscles.
  • 554  0
  • Diet
  • MIND Diets To Protect The Mind
  • The main goal of this diet is to reduce risk factors leading to cognitive decline, including sedentary lifestyles & unhealthy accumulation of toxins in the body
  • 200  0
  • Exercise
  • Water Aerobics
  • Water supplies additional resistance to oppose body movements in a non-impactful manner to exercise your muscles.
  • 554  0
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